BetterHelp

BetterHelp is the largest online counseling platform worldwide. We change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counseling available anytime, anywhere, through a computer, tablet or smartphone. BetterHelp is a behavioral telehealth option for Canopy EAP members and their family members.

Documents & Publications

Title	Date
Why You Can’t Sleep and Unique Things You Can Do to Sleep If you struggle with insomnia, these are some methods that can help you fall asleep and have a more restful night.	February 20, 2020
Tips on Building Resilience Learning how you can build resilience your own way can help you with many tough aspects of your life.	January 17, 2020
The Truth About the Stages of Grief	November 14, 2019
The Good, the Bad, and the Stressful	October 10, 2019
Raising Kids to be Empathetic: How Compassion Can Help Our Children	May 12, 2020
Miscommunication: Why Does it Happen?	September 23, 2019
How to Increase Resilience in Your Life	June 23, 2020
How to Build Confidence That Lasts - What You Need to Know	December 16, 2019
How to be Mindful at Work	September 11, 2019
How to Avoid Caregiver Burnout	April 6, 2020
Anger - A Misunderstood Emotion	July 31, 2019